Top 31+ egg-cellent ways to add more protein to your breakfast, lunch & dinner

Largely known as a breakfast star, eggs are an all-day mainstay in our kitchens. We'd even argue that you can put an egg on really anything and it'll get 200% more delicious, like a skillet, salad, or pizza (yes, we said pizza). Scrambled, poached, or stir-fried, eggs are affordable little protein powerhouses that more than improve brunch or a breakfast for dinner. So go ahead and let eggs takes the center stage in these 31 quick and easy recipes for breakfast, lunch, and dinner.

Why do we love these little guys so much, you may ask? Eggs are a great source of protein, giving an added nutritious boost to your healthy breakfast or weeknight dinner. Plus, they're oh so quick to whip up when you don't have the time (or energy!) to cook up a heftier protein. Put them at the center of your meal (or a delicious runny addition), and you'll find that eggs are an egg-celent stand-by you'll want by the dozen.

Air Fryer Deviled Eggs

To see if we could make a good thing even better, we decided to shake things up and add a surprising twist to the beloved favorite: a crispy coating, baked in the air fryer. The result? They’re good. Like, never-make-a-deviled-egg-the-same-way-again good.

Spaghetti Carbonara

Like other Italian classics, bucatini all'Amatriciana and cacio e pepe, eating a bowl of silky, rich, perfectly salty carbonara is life-changing. The classic Roman dish composed of silky eggs, sheep's milk cheese, and al dente spaghetti or spaghettoni (a thicker version of spaghetti) is comfort food + good for the soul + Italian bliss all wrapped around your fork tines.

Fried Rice

We know that everyone has a soft spot in their heart for their favorite type of fried rice (from chicken to pork to Thai), so this recipe is as classic as you can get, perfect for personalizing however you like. We may be biased, but this fried rice is truly unbeatable—after 6 iterations, it’s our perfect, best-ever recipe.

Huevos Rancheros

If you’re looking to spice up brunch, you can’t beat huevos rancheros. Crispy tortilla shells are topped with refried beans and fried eggs and are smothered with a homemade salsa roja for a satisfying dish that strikes the perfect balance of crunchy and soft, spice and freshness.

Carbonara Pizza

If you can't get enough of the classic pasta, try out this handheld version! With store-bought pizza dough, you can re-create the pizza version of your fave pasta in under an hour.

Shakshuka Stuffed Peppers

Stuffed peppers have always been a dinnertime fave, but now they’re taking the brunch scene by storm by uniting with another favorite: shakshuka. Roasted bell peppers are stuffed with a spicy tomato pepper sauce and topped with a sunny-side egg and a smattering of feta and cilantro for a twist on this classic that will surprise and delight.

Pad Thai

Pad Thai is always a must-order, which is why it’s especially disappointing to get a lackluster one. Not to worry—your days of too-sweet sauce, gummy noodles, or overcooked protein are over. With just a few special ingredients, you can make this subtly sweet, tangy, nutty, and salty Thai dish, right at home, exactly how you like it (and in less time than it takes to get it delivered).

Scallion Pancake Breakfast Wraps

It makes perfect sense that when the Brooklyn-based, Taiwanese-American restaurant Win Son unveiled their twist on this NY classic—a bacon, egg, and cheese wrapped in a crispy, flaky scallion pancake—it was an instant success. This dish so aligns with our “why not?” values at Delish, we knew we had to try our hand at making it.

Deviled Egg Pasta Salad

To make this side dish, tender elbow macaroni noodles and crispy bacon are combined with garlic powder and a sweet paprika seasoned mayonnaise-Dijon dressing, then tossed with celery, scallions, and parsley for mild onion flavor and a slight crunch. Top the whole thing with expertly boiled and quartered eggs and a dusting of sweet paprika, and you’ll have your new favorite potluck contribution.

Shakshuka

In the many ways eggs are so versatile, shakshuka is one example of a breakfast-to-dinner vegetarian alternative. In this version, I chose to lean on chiles, ground cayenne pepper, and dried spices to recreate the flavor of harissa, but feel free to use either.

Deviled Egg Dip

Imagine all the creamy, tangy, and punchy flavors you love from the classic appetizer now in a scoopable form, and infused with the same flavors you’d find in a classic deviled egg. Think Dijon mustard, tangy dill pickle relish, and a touch of spice. To bring it all together, chopped hard-boiled eggs are folded in, delivering that unmistakable eggy goodness in every bite.

Pizza Frittata

While there's no shame in devouring slices of leftover pizza, if you're craving pizza for breakfast but want a substantial meal, turn to this pizza frittata. We load this frittata up with marinara, shredded mozzarella, and sliced pepperoni for savory pizza flavor in the classic frittata form, but feel free to top it with your faves.

Chicken Club Egg White Wrap

We love a wrap, but a carb-based tortilla can be a bit much in the middle of the day, so these egg white wraps are our new favorite lunchtime go-to. Made with just two ingredients (plus a little salt), these protein-packed wraps are perfect for stuffing with whatever you desire. The chicken club is not required, but highly encouraged.

Egg Salad

It’s always a good idea to have a tried-and-true egg salad recipe up your sleeve. My standard recipe centers around just 6 core ingredients; use it as a base for creative mix-ins and variations, or enjoy as is for a truly classic recipe.

Breakfast Focaccia

This breakfast riff on our Test Kitchen Manager Alejandro's fluffy no-knead focaccia has the same crispy-edged goodness with added oomph from layers of crumbled breakfast sausage, shredded cheese, and juicy cherry tomato. It’s the perfect all-in-one at-home brunch alongside your favorite bubbly mimosa or a classic latte.

Sloppy Joe Eggs

We're combining the classic flavors of the childhood favorite with poached eggs to create this shakshuka-style dish that's just as good for breakfast as it is for brunch. Boasting breakfast sausage and a classic sloppy Joe-inspired sauce, this is the high-protein meal that savory breakfast lovers will be obsessed with.

Frico Egg Smash Tacos

The best of smashed burgers, tacos, and frico collide to make the most satisfying breakfast. Every layer of this taco is supported by the next, from the earthy paprika-forward chorizo to the crispy cheddar frico, creamy egg yolk, and acidic herb sauce that completes the entire package.

Pizza Dough Khachapuri

Khachapuri, a traditional Georgian bread filled with egg and cheese, is topped with an egg yolk directly after coming out of the oven before being mixed into the melted, cheesy center. Tear off a piece of the surrounding bread (we used store-bought pizza dough), and dig in!

Mini Steak & Egg Crunchwraps

Take a Crunchwrap, but make it breakfast! And tiny! These adorable wraps combine the best of late-night cravings with early-morning aspirations, and you don’t even have to sit in the drive-through, bleary-eyed, and debating life choices at 3 a.m. to get one.

Best Quiche

A Delish favorite in the canon of classic recipes, quiche is the versatile dish we turn to again and again for occasions big and small. Our tried-and-tested version perfects every piece of the pie: a soft, creamy filling studded with ham, chives, and Gruyère all inside a crunchy, buttery pie crust.

Greek Salad Cottage Cheese Bowl

It wouldn’t be a Mediterranean menu without a Greek salad in some form or another—these cottage cheese bowls fit the bill. Packed with protein, nutrient-rich vegetables, and healthy fats (not to mention a whole lot of flavor), they’re the perfect breakfast, lunch, or satisfying snack.

Brunch Lasagna

Make this hearty make-ahead breakfast casserole for your next indulgent Sunday breakfast, and get ready to make it again and again. With a crispy hash brown topping, sweet & savory breakfast sausage, creamy eggs, and melted cheese, this casserole is like a classic diner breakfast all rolled into one dish.

Copycat Starbucks Spinach, Feta & Egg White Wrap

Starbucks? Every morning? In this economy? We think not. We have Starbucks at home, and just like our copycat Starbucks egg bites, this is one you’ll be making on repeat.

Egg Curry

We love a good curry recipe, and this egg-based dish is no exception. The best part? You can cook the egg to your perfect, desired level. Whether you go for jammy with a runny yolk to mix into the sauce or a perfectly hard-boiled egg, you can call the shots in this quick and easy curry.

Eggs In Purgatory

Think of this like a slightly spicy, super savory shakshuka. Even if you're not a fan of anchovies, we highly encourage including them in this recipe. Scout's honor—it won't taste like fish! The anchovies melt right into the tomatoes, and lend a super-savory flavor even a fish-hater would like.

Egg Roll Bowls

These wrapperless egg rolls are the perfect solution when you want all the flavors of the take-out favorite but need something to keep you full for hours. Whether you’re looking for a low-carb option, a creative lunch, or a cheap and easy dinner, these egg roll bowls are the way to go.

Sheet-Pan Frittata

If you're looking for the easiest way to make a customizable brunch for a crowd, then this sheet-pan frittata is the answer. Instead of worrying about having enough food to feed friends and family, you can lean on a sheet pan to do the work for you. Just like our classic frittata, this recipe is completely customizable.

Eggs Benedict Rolls

Eggs Benedict is a classic brunch dish consisting of a crispy English muffin, thick salty bacon, buttery-tangy hollandaise sauce, and creamy poached eggs that's known for being tricky to make at home. That's where these eggs Benedict rolls come in.

Baked Feta Frittata

We’re no strangers to delicious baked feta dishes, but this breakfast version may just take the throne. Though many frittata recipes start with sautéing ingredients on your stovetop before baking, this one goes straight into the oven, leaving your stovetop free for other brunch must-haves.

Brie Omelet

Brie is the perfect thing to add to your morning meals and can take them from ho-hum to exceptional. Take this fluffy, herby omelet—it’s filled with everything you love about baked brie, but it comes together in less than 2 minutes in the pan, meaning you can enjoy its quintessential melty-gooeyness in no time.